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{"id":1128,"date":"2015-04-24T00:30:17","date_gmt":"2015-04-24T07:30:17","guid":{"rendered":"http:\/\/r9f.352.myftpupload.com\/?p=1128"},"modified":"2015-04-23T22:20:14","modified_gmt":"2015-04-24T05:20:14","slug":"u-is-for-undercommit-overachieve","status":"publish","type":"post","link":"https:\/\/shrinkrapped.com\/?p=1128","title":{"rendered":"U is for Undercommit, Overachieve"},"content":{"rendered":"

\u00a0\"undercommit,<\/p>\n

\u201cUndercommit, overachieve.\u201d<\/p><\/blockquote>\n

It\u2019s not exactly what we\u2019re used to hearing in our hyper-striving culture, but it\u2019s advice I treasure from a writing teacher.<\/p>\n

Every week when we went around the room to commit to what we\u2019d do before the next writing class, our teacher would encourage realism: \u201cHow much time are you spending writing now? None? OK, how about one hour once instead of several hours every day in the next week?\u201d<\/p>\n

My Weight Watchers leader does the same: \u201cIf you\u2019re not exercising at all currently, will you really go to the gym on a daily basis?\u201d<\/p>\n

One small commitment can grow into so much more.\u00a0 A massive overhaul, though? That\u2019s just a set-up for failure. If you don\u2019t believe me, just ponder what happens with all those New Year\u2019s resolutions!<\/p>\n

\u00a0*<\/p>\n

\u00a0\u201cGive it your all!\u201d or \u201c<\/em>Undercommit, overachieve\u201d —<\/em><\/p>\n

Which speaks more loudly to you?<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

\u00a0 \u201cUndercommit, overachieve.\u201d It\u2019s not exactly what we\u2019re used to hearing in our hyper-striving culture, but it\u2019s advice I treasure from a writing teacher. Every week when we went around the room to commit to what we\u2019d do before the … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Day 21 of the A-Z Blogging Challenge: U is for Undercommit, Overachieve http:\/\/wp.me\/p2F8Ch-ic","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[32,169,349],"tags":[],"class_list":["post-1128","post","type-post","status-publish","format-standard","hentry","category-psychological","category-writing-2","category-a-to-z-blogging-challenge"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p2F8Ch-ic","jetpack_likes_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/shrinkrapped.com\/index.php?rest_route=\/wp\/v2\/posts\/1128","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shrinkrapped.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shrinkrapped.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shrinkrapped.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shrinkrapped.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1128"}],"version-history":[{"count":4,"href":"https:\/\/shrinkrapped.com\/index.php?rest_route=\/wp\/v2\/posts\/1128\/revisions"}],"predecessor-version":[{"id":1134,"href":"https:\/\/shrinkrapped.com\/index.php?rest_route=\/wp\/v2\/posts\/1128\/revisions\/1134"}],"wp:attachment":[{"href":"https:\/\/shrinkrapped.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1128"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shrinkrapped.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1128"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shrinkrapped.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}