Where I’ve Been

 

My husband and I just spent three lovely weeks in Austria and the Czech Republic . While traveling, our biggest worry was whether or not the predicted rain would materialize on our hikes. We returned to an inferno, our neighboring counties ablaze.

This was just the latest in the long list of calamities, which we’d followed from afar on our smartphones: hurricanes, earthquakes, the threat of nuclear war, Trump’s latest and unending vileness in style and substance, Las Vegas, Harvey Weinstein.

Our friend Mary remarked that the pall of smoke in the sky felt symbolic of the pall over our country since the election. I want to resist the pall, to rise to the occasion—take in those made homeless by the fires, take in refugees and Dreamers, take to the streets and the halls of Congress. Or at least I want to be the kind of person who rises to the occasion instead of the person I am: someone who just wants to–and mostly does–retreat.

This is where I’ve been as the world burns. Then I came across a book review by James Wood in the 9/25/17 issue of The New Yorker.

Wood, too, had just been on vacation, in an Italian villa near the border with France, free to come and go with his family. Noticing the number of African migrants who are not so lucky, he writes:

I had read moving articles and essays about the plight of people like these—I had read several of those pieces out loud to my children; I had watched terrible reports from the BBC, and the almost unbearable Italian documentary “Fire at Sea.” And so what? What good are the right feelings if they are only right feelings? I was just a moral flaneur. From inside my speeding car, I regarded those men with compassion, shame, indignation, curiosity, profound ignorance, all of it united in a conveniently vague conviction that . . . “something must be done.” But not so that it would disturb my week of vacation. I am like some “flat” character in a comic novel, who sits every night at the dinner table and repetitively, despicably intones, without issue or effect, “This is the central moral question of our time.” And, of course, such cleansing self-reproach is merely part of liberalism’s dance of survival. It’s not just that we are morally impotent; the continuation of our comfortable lives rests on the continuation—on the success—of that impotence.

Wood captures precisely what I’ve been feeling. Something must be done, though I don’t yet know what, or even how to wrestle with my preference for doing nothing much. But I feel comforted that Wood is on to me, in a way that my friends who reassure me that I do plenty are not.

Do you know what I’m talking about? How are you feeling? How do you handle it—or not?

Disorganized Attachment in the Oval Office and Beyond

In March, Joel Whitebook, Director of Columbia University’s Psychoanalytic Studies Program, published Trump’s Method, Our Madness in the New York Times. Whitebook likened the disorientation many feel in trying to make sense of the new president to a clinician’s experience of working with psychosis. As the title of his piece suggests, Whitebook saw Trump as employing a deliberate strategy designed to sow confusion, anxiety, and exhaustion.

Now the president’s chaotic and self-defeating gyrations suggest less method than supposed. It may not be madness, but what we are witnessing bears the hallmarks of disorganized attachment.

Disorganized attachment can result when a child’s primary caregivers are simultaneously a source of safety and danger. Such parents are often abusive, frightened themselves, or operating in a dissociated manner from their own unresolved traumas. What attachment researcher Mary Main describes as the child’s dilemma of “fright without solution” leads to a collapse of strategy. This and other characteristics of disorganized attachment–erratic behavior, hostility, aggression, lack of empathy, problems with trust and truth, an incoherent narrative, and viewing the world as an unsafe place–describe the president.

Trump grew up amid material indulgence and emotional harshness. His father, notoriously demanding, critical, and controlling, mercilessly targeted vulnerability. The young Donald Trump, already constitutionally inclined toward aggression, so thoroughly identified with the aggressor that he was sent away to military school at age 13. Trump describes the tough and often physically abusive treatment there admiringly. Recapitulating the dynamic of turning to those who literally and figuratively whip him into shape, he’s now stocked his administration with generals.

Paradoxically, Trump the boy—for whom safety and danger were fused—became President Trump in part by promising security to those fearful of economic and cultural displacement in a changing and often frightening world. Under the authoritarian’s guise of powerful protector, he fans and quells fear simultaneously, pitting one group against another. Just as he seeks but can never find safety, he promises but never delivers it.

Examples abound: pledging healthcare to all by depriving millions of it; loving coal miners while defunding programs that support them; undermining his allies; protecting us from North Korea by bullying us to the brink of nuclear war.

Nowhere is this contradictory dynamic more apparent than Trump’s recent treatment of the Dreamers. He is neither the first nor last politician to sell out vulnerable populations. What’s unusual is how much Trump’s actions reflect his erratic internal state. Harsh rhetoric intertwines with proclamations of love and care-taking for the Dreamers. Then Trump rescinds DACA, sending his less conflicted Attorney General to announce it. The president has since issued a stream of contradictory messages. The Trump/Sessions duo splits into two the one who cares yet cowers behind the one who bullies. But it is our singular president in whom safety and danger are incoherently fused, creating uncertainty and anxiety. With Trump’s punt to Congress, maybe the Dreamers will be safe, maybe they’ll be hung out to dry. Maybe it’s method; more likely it’s a collapse of strategy. How fitting that this most poignant example involves vulnerable children dependent on authorities who have the duty and capacity to protect, but instead endanger.

My fellow therapists and I see the effects of such traumas in our practices, and know how commonly they are acted out, how difficult they are to heal. We also know that the arduous road to recovery comes from being able to feel the pain of the past and integrate it into a cohesive, complex narrative.

This holds no interest for Trump.  “I don’t like to analyze myself because I might not like what I see,” he’s told his biographer, who notes: “This combination of love and hate is Donald Trump’s psyche turned inside out. . . .He’s making us experience what he experiences inside of himself.”

The effects of disorganized attachment are writ large in this man and across the globe.

Sad. For him, and for us.

 

Standing Up to Bigotry, SF Style

Like a lot of people alarmed in general by the election of Donald Trump and horrified in particular after he lent aid and comfort to white supremacists and Neo-Nazis in Charlottesville, I’ve been trying to figure out the best way to respond. It’s hard to know what’s just a feel-good but meaningless exercise, what is effective, and what inadvertently gives the issues and views I deplore oxygen.

Since my activism is more aspirational than actual, I often turn to my friend Ruth, whose pragmatic idealism inspires me to try to at least occasionally emulate her persistent roll-up-her-sleeves-and-get-to-work ethos.  When I bumped into Ruth after Charlottesville, I asked what she thought of the protests being planned to counter right-wing advocates descending on San Francisco and Berkeley. Was showing up a good idea, or just playing into their hands?

“I don’t know,” Ruth offered. “But you know what? I can’t go anyway—I’m going to be phone banking. We’re trying to get Democrats elected to the state legislature in Virginia.”

I don’t really like phone banking—who does? But as far as I’m concerned electoral politics are where it’s at. You snooze, you lose, particularly at the ballot box. Besides, I felt nervous about the volatile mix of right-wing rallies and counter-protests.

“That sounds like a much better plan,” I told Ruth. “Send me the info.”

Mid-week, Ruth texted that the phone banks had been canceled so people could participate in a San Francisco rally against hate. It would be several miles from Chrissy Field, where the right-wing Patriot Prayer group planned to gather, and I felt much better about that. Proximity often breeds trouble. Besides, I had been horrified to learn that, thanks to a 2010 federal law, national parks—which includes Chrissy Field–must allow open carry. (Thankfully, SF city officials wouldn’t grant a use permit until the Patriot Prayer organizers agreed to stringent contingents, including no weapons.) I also did not want to attend the Berkeley counter-protests even though I know many good people involved. Berkeley is a flashpoint, with the opposing sides in much tighter quarters. The city is often the epicenter provocateurs love to goad, with an Antifa contingent only too happy to oblige; predictably dismal results just feed the right-wing narrative.

But it felt important to show up in San Francisco. My husband and I made plans to take BART over to the city with friends. Ruth was making her own way there via a different route, and we texted back and forth about our anxiety and hope. Then, at the last minute the Patriot Prayer organizer canceled the Chrissy Field event, though his protestations of victimhood and promises of showing up elsewhere were disquieting.

“Are you still going?” I texted Ruth.

“Yes! As important today as yesterday,” she responded.

And so we went. Blue skies and a festive atmosphere prevailed in San Francisco. We arrived at the gathering spot long before the march to City Hall commenced, so sought shade and refreshment in the Mission District. We thanked the police lining the sidewalk. They were taking the scene in stride, but confessed to preferring a day off more than overtime pay. We checked out a “Dance for Equality” counter-protest, full of face-painted kids and rainbow attire. We detoured quite a bit from the march route, but caught up eventually to join the crowd at the Civic Center. Great signs, great spirit, great to see that people of goodwill vastly outnumber the haters.

We showed up, we stood up to bigotry, we went home.

Tomorrow we phone bank.

Sleepless in Trumpcare’s America

My husband was diagnosed with melanoma in January 2010, the same week Republican Scott Brown won Ted Kennedy’s Senate seat, thus eliminating the Democrats’ brief filibuster-proof majority. (Remember that long-ago nanosecond?) As our lives turned upside down, so did the outlook for health care reform.

Our sleepless nights and worst fears were compounded by the added stress over health care. I’m self-employed, and we depended on my husband’s job for insurance. We were a decade away from Medicare. What if he died, or grew too sick to work?

“Until now, I haven’t had any pre-existing conditions,” my husband fretted as sleep eluded us. “Now I’ll never be able to get insurance on my own.”

My husband and I were lucky — we had money in the bank, a home, jobs, and insurance, at least for the moment. Luckier still, my husband’s melanoma was caught early and successfully treated through surgery. Back then he still would never have been able to get insurance on his own if he lost his job, but we had dodged a bullet.

As my husband and I discovered, though, fortune can change in an instant.

Luckily for us and for tens of millions of Americans, the Affordable Care Act became law not long after my husband’s surgery. We rested easier about the future—ours and our daughters, who could now stay on my husband’s insurance until age 26.

Our lives were upended again in 2012, when I was diagnosed with cancer. Once again we were plunged into the realm of sleepless nights and fear, but thanks to the Affordable Care Act, we at least did not worry about losing access to health care, exceeding annual and life-time caps, or going bankrupt.

My treatment, like my husband’s, was successful, and our lives returned to normal, although with a newfound appreciation that health care should never be a game of Russian roulette or depend on luck, employment status, or wealth.

Thanks to the Affordable Care Act, our eldest daughter–an artist, part-time worker, and student who makes very little money–was able to find quality health care under the ACA’s Medicaid expansion once she turned 26. (We’re in California; she would have been out of luck if she lived in one of the 19 states that have refused to expand Medicaid.)

Also thanks to the Affordable Care Act, in 2015 my husband was able to leave his corporate job to pursue his longstanding interests in research and freelance writing. Employer-provided health insurance had kept him tied to his job, but with the ACA, he could slip those golden handcuffs and we could both be assured of coverage despite our pre-existing conditions. Additionally, the good job with good benefits my husband vacated became available for somebody else. Many of our friends also became self-employed and freed up jobs for others because of the security the ACA brought. We make too much money for any subsidies from the ACA, but that’s as it should be. Although our premiums are expensive, at least we have excellent care. It is not only lower-income people who benefit from the law: Economic vibrancy, flexibility, and innovation are under-appreciated but significant aspects. We are so grateful that President Obama signed the Affordable Care Act. Imperfect as the law is, it is has benefited us and tens of millions of Americans.

But now with Republicans celebrating a legislative milestone in their relentless march against Americans’ health, we are back to sleepless nights.

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What has the ACA–and the Republicans’ attempts to unravel it–meant to you?

 

Trauma and Escape: A Night at the Oscars

Our movies, ourselves: The Oscars invariably reflect the American zeitgeist. This year’s ceremony is no exception, especially given its topsy-turvy ending in which the presumed winner unexpectedly loses.

La La Land had been the clear favorite of the four top contenders for best picture. It’s the type of film Hollywood always loves because it’s about—well, Hollywood. It’s also been welcomed as an escape from the dismal reality of the current political landscape. Deliverance comes through saturated colors and a love story about attractive people who don’t sing and dance all that well. La La Land embodies the American fantasy that life works out if you follow your dreams.

Hidden Figures, too, is a feel-good narrative, depicting three brilliant African-American women who endured racism and sexism at NASA in the early years of the space program. The film is a bridge between the sheer escapism of La La Land and the more depressing realities depicted in Moonlight and Manchester by the Sea. Set in the early 1960s, Hidden Figures almost tricks us into believing that individual grit matters more than institutional oppression, and that the days of rank prejudice are behind us. These wishes, too, are part of our national fantasy. But as Faulkner and the recent election remind us, “The past is never dead. It’s not even past.”

This theme is woven throughout Moonlight and Manchester by the Sea. While La La Land and Hidden Figures offer escape (and very little back story), these two films are in the clutches of trauma. Neither Chiron, of Moonlight, nor Lee, from Manchester, can escape the past.

Chiron, a sensitive young, gay, black boy born into poverty to a crack-addicted mother, grows into a hardened drug dealer. He is a broken survivor who nonetheless finds a bit of peace and tenderness.

Lee is also broken, but barely surviving. He is not born into trauma, but causes one that quickly engulfs him. Lee can escape the town—at least until his brother’s death forces him back–but not the guilt and harm he’s inflicted on himself and others.

Moonlight and Manchester by the Sea do not feel good. But they feel honest. They affirm the harder truths: Some damage cannot be undone. Triumphant Hollywood endings are rare. There is no escaping the past. Yet revisiting it and coming to terms with it—as Chiron chooses, as Lee must, as we do in our everyday lives—creates small shifts, more understanding, and perhaps a tender cradling or a little extra room where none existed before.

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Which film were you rooting for?

 

Signs of the Times

Last night the Write on Mamas, a wonderful group I belong to, held an Open Mic Mamas event in a local cafe. The theme was “Plan B: Now What Do We Do?” Here’s my essay:

After the primary season was over, I kept two “California for Hillary” signs on my desk in our kitchen, where they were safely hidden and kept nicely flat under a box of books.

“I’m going to frame these and give them to the girls for Christmas!” I told my husband.

“Maybe for Emma,” Jonathan remarked about our eldest, who has a penchant for memorabilia.  “But Ally will hate it.”

“That’s not the point,” I snapped.

I had grander considerations than what the girls might actually like. Maybe I’d even crack the picture frames’ glass for special symbolic significance marking the historic event to come on November 8!  Continue reading

The Character of Our Community

Heavy rainThe weather’s been a big story in Marin County recently—frigid temperatures along with heavy rains and wind that mean rising creeks and falling trees, power lines, even hillsides. Town officials issue storm bulletins; neighbors help each other and downtown merchants prepare for the onslaught.

The sense of a community coming together to protect itself was in evidence during my walk to my favorite cafe on a recent Saturday morning. The creek was rushing high and muddy, but floodgates and sandbags were at the ready.

As I sipped my coffee while reading the local paper, another big story jumped out at me, one that also held the promise of a community coming together, this time to protect its most vulnerable residents. The Dominican Sisters are seeking the City of San Rafael’s permission to convert a small part of their convent to house two women and their young children for up to two years. These single mothers, with the help of Homeward Bound, are on their way from homelessness to self-sufficiency.

Although many support the Sisters’ admirable plan, the article reports that a majority who’d sent written comments oppose the proposal. Their cited objections are specious: contrary to the concerns raised, there are clear criteria for conduct and tenant selection; parking already exists for the maximum addition of two cars; neighbors received proper and timely notification; and the plan does not serve as a magnet for the homeless. (Nor do other programs; the vast majority of Marin’s homeless population lived here before losing their housing, and our county’s affordability crisis places many more current residents at risk.)

The paper also featured a story about efforts to increase emergency shelter for the homeless during the storm. The Rotating Emergency Shelter Team (REST), a volunteer, faith-based, half-year program that provides dinner and shelter for up to 20 women and 40 men, has been able to serve several more during severe weather. In coordination with St. Vincent’s, REST volunteers consistently offer compassionate care and community to those it serves.

Yet the latest available Point-in-Time Count found 1,309 homeless individuals in Marin; sixty-four percent of these were unsheltered. As the numbers make clear, REST’s vital and valiant efforts are a drop in the bucket. The program was intended as a stop-gap measure, but is entering its ninth year as one proposal after another for long-term solutions to our homeless and housing crises gets shot down.

What does it say about a community that begrudges transitional housing to two women and their children? Or that has failed to provide permanent, year-round shelter to our most vulnerable residents? Broadening the scope just a little beyond one news cycle, we find other telling stories:

Measure A, which would have raised the sales tax by ¼ cent to benefit health and education programs for disadvantaged children, failed to meet the two-thirds vote requirement. This is always a high threshold to reach. Yet support decreased after affordable-housing opponents fabricated a spurious link between Measure A and high-density development.

For years we’ve witnessed vocal residents routinely organizing to defeat most proposals that would ease the housing crisis. The latest target is a project for low-income seniors in Fairfax.

“We’re in favor of affordable housing,” opponents repeatedly maintain, “Just not here!”

Nor, apparently, anywhere.

We often hear about how we must preserve the character of Marin. But which character? Just one day’s interlocking news stories illustrate both the heart and heartlessness of our community. We face a clear choice. Will we come together for the sake of all our residents, or stand only in defense of our own backyards?

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Originally published in the Marin Independent Journal, 1/20/17

I am pleased to report that the Dominican Sisters were granted the permit to proceed with their remodeling to accommodate two women and their children on the path from homelessness to self-sufficiency.

 

 

Inauguration

Today I dressed all in black, save for the Obama-Biden T-shirt I pulled on over my turtleneck. I pinned my Hillary button to my fleece and set out on my usual morning walk, listening to Code Switch’s last podcast in their series about President Obama’s legacy.

The podcast featured Richard Blanco, who delivered the inaugural poem at President Obama’s second swearing-in. It is worth reading and remembering his words on such a day as today, so you can do so at the end of this post.

The podcast ended, and soon I was at my favorite cafe. After I’d finished reading the paper and sipping my cafe au lait it was 9:30 a.m., California time. I sneaked a peak at the New York Times headlines on my iPhone. Yes, the deed was done. Trump in. Obama out.

In the afternoon, I joined a local march for all the things the new president threatens: women’s rights, immigrant rights, ending racism, civil rights, health care, education, and our environment.

When I got home, I watched President Obama’s first Inaugural address. These things especially struck me:

  • How young he looked
  • What grave danger the country was in back then–on the verge of economic collapse–and how President Obama pulled us back from the brink
  • His words, “On this day we have chosen hope over fear,” and how their inverse is true today
  • And these words, which ring as true today as they did back then: “Starting today, we must pick ourselves up, dust ourselves off, and begin the work of remaking America.”

What I’ve most loved about President Obama is how he always appeals to the better angels of our nature. The fact that the opposite has also emerged so forcefully is a commentary not on him, but on the human condition and the tragedy of America’s failure to come to grips with its history of racial oppression.

I will strive to keep the promise of that day eight years ago alive. Goodbye and thank you, President Obama, for all you have done. I will miss you beyond measure.

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“One Today”

By Richard Blanco, as written for President Obama’s second inauguration

One sun rose on us today, kindled over our shores,
peeking over the Smokies, greeting the faces
of the Great Lakes, spreading a simple truth
across the Great Plains, then charging across the Rockies.
One light, waking up rooftops, under each one, a story
told by our silent gestures moving behind windows.

My face, your face, millions of faces in morning’s mirrors,
each one yawning to life, crescendoing into our day:
pencil-yellow school buses, the rhythm of traffic lights,
fruit stands: apples, limes, and oranges arrayed like rainbows
begging our praise. Silver trucks heavy with oil or paper—
bricks or milk, teeming over highways alongside us,
on our way to clean tables, read ledgers, or save lives—
to teach geometry, or ring-up groceries as my mother did
for twenty years, so I could write this poem.

All of us as vital as the one light we move through,
the same light on blackboards with lessons for the day:
equations to solve, history to question, or atoms imagined,
the “I have a dream” we keep dreaming,
or the impossible vocabulary of sorrow that won’t explain
the empty desks of twenty children marked absent
today, and forever. Many prayers, but one light
breathing color into stained glass windows,
life into the faces of bronze statues, warmth
onto the steps of our museums and park benches
as mothers watch children slide into the day.

One ground. Our ground, rooting us to every stalk
of corn, every head of wheat sown by sweat
and hands, hands gleaning coal or planting windmills
in deserts and hilltops that keep us warm, hands
digging trenches, routing pipes and cables, hands
as worn as my father’s cutting sugarcane
so my brother and I could have books and shoes.

The dust of farms and deserts, cities and plains
mingled by one wind—our breath. Breathe. Hear it
through the day’s gorgeous din of honking cabs,
buses launching down avenues, the symphony
of footsteps, guitars, and screeching subways,
the unexpected song bird on your clothes line.

Hear: squeaky playground swings, trains whistling,
or whispers across café tables, Hear: the doors we open
for each other all day, saying: hello, shalom,
buon giorno, howdy, namaste, or buenos días
in the language my mother taught me—in every language
spoken into one wind carrying our lives
without prejudice, as these words break from my lips.

One sky: since the Appalachians and Sierras claimed
their majesty, and the Mississippi and Colorado worked
their way to the sea. Thank the work of our hands:
weaving steel into bridges, finishing one more report
for the boss on time, stitching another wound
or uniform, the first brush stroke on a portrait,
or the last floor on the Freedom Tower
jutting into a sky that yields to our resilience.

One sky, toward which we sometimes lift our eyes
tired from work: some days guessing at the weather
of our lives, some days giving thanks for a love
that loves you back, sometimes praising a mother
who knew how to give, or forgiving a father
who couldn’t give what you wanted.

We head home: through the gloss of rain or weight
of snow, or the plum blush of dusk, but always—home,
always under one sky, our sky. And always one moon
like a silent drum tapping on every rooftop
and every window, of one country—all of us—
facing the stars
hope—a new constellation
waiting for us to map it,
waiting for us to name it—together.

 

 

Pilot

Ever since jetliners crashed into the World Trade Center on 9/11, setting off an era of fear, the notion of piloting and who’s at the controls has become a subconscious motif in the American psyche.

George W. Bush was at the helm on that fateful day, and it defined his presidency. His record as an actual pilot in the Texas Air National Guard presaged his performance as commander-in-chief: put into the position through dubious means, a spotty service record, and, most catastrophically, neglecting his duties, this time by failing to take pre-9/11 intelligence warnings seriously. President Bush then dragged us into the disastrous Iraq war and presided over the worst economic meltdown since the Great Depression.

Another plane crash closed out the Bush Administration. Just days before President Obama’s first inauguration, US Airways Flight 1549 lost engine power shortly after take-off from LaGuardia Airport. Captain Chesley Sullenberger brought the stricken vessel to a safe landing in the Hudson River, then he and his crew calmly and professionally guided everyone to the wings of the aircraft to await rescue.

Captain Sully’s maneuvers heralded a new era. His cool, calm demeanor found its twin in President Obama, who rescued the country from economic collapse. A man who also took his job seriously, he guided us for the most part skillfully and without fanfare through perilous times.

As the Obama presidency drew to a close, two of the most unpopular candidates in our history vied to replace him, and again flight metaphors emerged.

“Let me put it this way,” a pilot I know remarked right before the election. “I think they’re both idiots. But at least Hillary knows how to fly a plane.”

Instead, we have someone totally unqualified about to step into the cockpit. In just a few days, cool-as-a-cucumber President Obama must hand over the controls to his opposite—an erratic, uncouth ignoramus governed solely by ego and self-aggrandizement. The contrast was starkly illuminated by President Obama’s graceful farewell address followed the next morning by Donald Trump’s snarling and incoherent press conference.

After the election, it was common to hear people—including President Obama—say that we should wish for Donald Trump’s success.

“Do you want him to fail?” asked a man I met who was pro-Trump because he was anti-choice. “After all, if you got on a plane, would you hope that the pilot would crash?”

Actually, I would hope that the pilot knew how to fly a plane.

But the question is a trap. Of course I do not want Donald Trump to drive the country into the ground. But his “success” means not only rewarding a bully with the bully pulpit, but destroying the progress of the Obama years. Trump and his enablers are taking direct aim at healthcare, reproductive rights, education, environmental protection, economic and racial justice, immigration, women’s, and minority rights, and so much more. So no, I do not want him to succeed. Besides, I do not see a man in charge who will guide the country safely—Trump is busily appointing people who are intent on hijacking the missions of the departments they are supposed to lead. His is shaping up to be a crash-and-burn administration.

Like it or not, we are all on this airplane now. Fasten your seat belts. It’s going to be a bumpy ride.

 

Unpredictability at the Helm

The personal is political. As we psychotherapists have seen lately, the political is also personal. According to the APA, 52 percent of Americans suffered from significant election-related stress before November 8. Since Donald Trump’s electoral victory, anxiety has escalated, at least in the Bay Area. Clients have come into our offices extremely upset about the president-elect. His bullying, bigotry, boasts about sexual assault, and denigrating remarks have triggered past traumas and intensified fresh fears. Many have experienced deep ruptures with friends and family. Their loved ones’ support for a candidate who behaves so deplorably is reminiscent of non-protective parents who turn a blind eye to abuse.

These are some of the specific wounds. Yet the damage operates on an even deeper and more pervasive level regardless of one’s personal history.  Just as families are heavily influenced by who’s in charge, so is our American family. Trump has capitalized on a yearning for a strong authority figure to take care of us and keep us safe in unsettling times. But what happens when the person most responsible for containing threats to our well-being prides himself on being uncontained and unpredictable?

Therapists know what happens in families governed by an erratic parent. Insecure, even disorganized, attachment styles generally result. Some of the most gravely injured people we treat are those who grew up not knowing from one minute to the next who they would encounter: the loving, playful father, or the impulsive sadist who destroyed through word and deed? So many of our clients were thrown off-balance by a parent sometimes dispensing favors and forgiveness, at other times exacting vengeance, and routinely playing family members off against each other.  We have witnessed these dynamics throughout Trump’s campaign and transition parade. He puts his own interest above all else, toys with the truth and with the American people, and delights in his unpredictability. Such an environment distorts reality and destroys trust, worsening a pre-existing problem of a post-factual politics that enabled Trump’s rise.

This is the stuff of insecurity, not the necessary security people—and countries–deserve. Many therapists have themselves been at a loss to respond because they, too, feel unnerved. Now more than ever, though, we will be called upon to help individuals and the collective withstand the personal and political damage of unpredictability by finding and speaking truth, fostering empowerment, building resiliency, and prevailing despite a volatile head of family—or state.

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Originally published in NCSPP’s Impulse